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Health Discovery Network


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  1. I am going to eat at fuddruckers tonight and am finding a lot of contradicting point value on their food anyone have any good ideas on what is smart to eat there I have 12 points left for dinner.
  2. Janady


    lovely it will probaby just be easiest to get a salad with dressing on the side.
  3. Janady


    I am going to carrabas this weekend and can't find any nutritional info on them does anyone have any by chance?
  4. Im Jenn... Im 28 and have an 18 month old and a 1 month old so I am currently working on losing the baby weight from the pregnancy and what was left over from the 1st pregnancy:) I started on MONDAY so this is my second day but I am actually doing very well... I think I have been indulging so long being pregnant for almost 2 years that I am tired of eating so crappy. I can't afford to actually go to WW right now so am really looking for accountablility to keep me on track.
  5. Janady


    Thanks ladies:) I just had my 2nd child a month ago my older daughter is 18months old so I never lost the baby weight from the 1st before I got pregnant with the second... And after a difficult pregnancy with an emergency c-section there has been a lot of sitting and eating and I am SOOO over it. My husband lost 40 lbs after the birth of my daughter and it was so easy for him which drives me nuts!!!
  6. Janady


    So I am all set to start my WW journey tomorrow. I have the groceries the points figured out and finally the determination... Im really wanting to not fail this time but I know I can do it.
  7. Hi Im Jenn I have a 18 month old and a 1 month old.... between the two kids I have about 30 extra lbs that I need to get off and am tired of just existing with it. My husband did southbeach after the birth of my daughter and lost 40lbs and kept it off... I lost 5 and then got pregnant again SO I don't want to wait 6 months before I try and get the baby weight off this time so Here I go again.... One question... could someone post the formula for points I can't remember how to figure out my daily points... I get groceries on Sunday so I am going to start on Monday But I actually mean that
  8. I have lost weight on WW before but can not seem to get it together after the birth of my daughter ... I had a freak out moment this weekend when I got on a scale and was only 7lbs away from the weight I was when I was 9mos pregnantbcb_sad SOOO I have been OP today and worked out I guess I needed to be hit in the head to get it together... anyone who wants to join me in this journey is very much welcomed!
  9. Yay Im excited to be in a support group! I am honestly not going to the WW meetings and WIs I am just doing it on my own because we can't afford it right now... SO my WIs will probably be sporadic I have a little scale in my house but its not a great one and I don't trust it (unless I have lost;) Today I stayed OP! Yay and I worked out... crazy... I woke up motivated and stuck with it... Its hard all the rest of the year when I wake up un-motivated. Have a great evening My baby is just starting to sleep 5-6 hours straight so I have been regaining energy!
  10. Hi all my names is Jenn and I was looking for a buddy system... I just had a baby 3 months ago and feel like I am never going to get this weight off. I have lost about 20 lbs doing weight watchers in the past but am just having a hard time getting back on the wagon;) Right now I am at 175 I would like to get to 150 and we are also not wanting to wait that long til we try and have another baby but i dont want to get pregnant at my heaviest. Have a super day!
  11. Hey ladies sorry I havent given an update in a while I am just completly not counting calories now but I am not going crazy either. I am up 4 lbs and will be 4 months along on Monday... Right now average weight gain is 5 lbs give or take a lb so I am right on track. Food wise I am geting to the point where I get crazy starving phases but nothing sounds good and then when I do eat I can't eat very much or I'll puke...but then in 2 hours I am starving again:bcb_huh: I have filled my fridge with fruit so I can grab something healthy during these periods... I am still working out but am not gonna lie the motivation is lacking! I start back to work on Thursday so I am going to need to stock up my desk with healthy snacks so I don't keep going to the teachers lounge and getting bad stuff=) I will hopefully found out next week if its a little boy or girl I will keep youposted. yall sound like yall are doing great! Keep it up I will really need your support when this baby comes out in February but hopefully I won't be in too bad shape...
  12. Good Luck Milessa! Well I am still trying to eat well but did awful this weekend and paid for it dearly! I just start feeling better today and have been careful I had a biscuit and juice this morning... and a salad and fruit for lunch .... My belly is really starting to pop out ! I hope yall are having a great day !
  13. Hey ladies ! I have been very busy getting in all my mini trips before the school year starts. Well I tried to get on WW online again and they dont allow pregnant women to be on WW... I thought they did, I called the WW phone # and they confirmed they have no program for pregnant women.... But Im still determined to eat healthey and not gain a ton of extra lbs.. All day long I watch these baby shows on Discovery and TLC and they are all basically horror delivery stories ... I probabbly shouldnt be doing that to my self! Today I have eaten well a little gorgonzala and shrimp and some fruit... but i've also gained 3lbs=0 But apparently that happens when you are pregnant=) I hope everyone is having a great summer!
  14. Hey everyone! we are back from disney world and I am sortof recovered=) Eating wise in disney world:bcb_down But we walked so much that I didnt even feel bad about it... I mean we probably walked 10 miles a day I have blisters all over my feet and pains in muscles I didnt know I had. I got sort of back on track today worked out and ate quasi on track but I have nausea spells and have to grab something quick and those are the times I fail. But I WI and and I have not gained or lost so I think thats good since I should be gaining a little. Baby -wise I am right at 11 weeks I have 2 more weeks of my first trimester (which they say most people gain 3-5 lbs) after that I should gain 1 lb a week for the rest of the pregnancy... which equals to 27-32lbs of weight gain (that freaks me out ) But so far I havent gained anything so far=)
  15. Sorry I have been MIA ... no real reason its just summer and I am off =) But I have been doing pretty good this pregnant thing is forcing me to eat right... No matter how hungry I am I can only eat a little bit at a time and if I do over eat I get seriously sick. And i have been very good about working out although everyday has been a struggle to do it... i will neveer be a person that wants to work out it is just something that has to be done! We are leaving for Disney World Thursday morning so I am going to try and do good but vacations are hard! Just wondering for the 2 mothers how far along were yall when you started showing? If I dont post again before the vacation I hope everyone has a wonderful 4th of July! WHat is everyone doing?
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