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Everything posted by cheryl39
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What You Need To Know About Athletic Shoes
cheryl39 commented on HealthDiscovery's article in Articles
Cool, I just bought a new pair today -
Hi, I also remember you. You maintained the recipes I think. Im glad to see your post. We all hope you pop in regularly. Stay safe
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The preview looks cool, streamlined and modern. Cant wait. Is it done yet? LOL
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thats an excellent idea TeHe67
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just re started 30+ seconds
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Mine did last spring. Gotta drive towards the mall now to get a meeting and I like meetings but that far now and the added weekly expense to go to meeting UGH
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I mean on the new plan, there is more 0 pt foods so that might help you. I still track them down but like I said they're zero
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Hey all just waving hi . Popped on the delta thread and saw this post too. What plan are you following?
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work out first thing in the morning if you can pack your lunch pre-plan your suppers for the week saying no once in the store is easier than saying no many times once its in the house put the pointier things in the back of the fridge or on a high shelf
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I just had cream of wheat. 3T and water, microwave 2.5 minutes stirring midway. Thats good and its simply filling food. I added blueberries
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I have both. I bought the calculator when I don't pay the monthly fees. Its really good once you get the hang of it. I admit I like the app better its just easier to log on. When I was using the calculator, Id still paper track but just the foods so I had a visual of what I ate. Hope that helps
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My hairdresser has oone and loves it. She gets great sweat type workout and feels good . I would like to get one. I hope you try it and let us know
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I buy smoked salmon from Aldis. I put a wedge laughing cow cheese 2 wasa toasts, salmon and then thin radish or cucumber and black pepper. Very good
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me too, I would use almond milk and powder PB butter instead
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What One Thing have I done today to advance my cause?
cheryl39 replied to Peg541's topic in Doing What it Takes
What the heck Peg , you've been here 4-ever. Big part of this site. PLz reconsider -
Small issue Jason. Where are the avatars? The custom ones? I don't see them.
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you could call them or email yes?
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:bcb_bravo:bcb_bravo just found this and read it all and want more. Food for my head, thank you for the thoughtful insightful "things"
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SB, that sounds like my husband. Once dinner is done and we sit watch TV, snacky feelings appear. It weird how "you" (me) don't even really think about the gain and then you cant stop the gains from happening; like a roller coaster. Going back to meeting helped me. I like the smart points and the approach to losing/maintaining wt. Good to see you back on the board:welcome:.
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Kelli, did you make it yet? I am prepping now.
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I have been using my scanner on my smartphone and sometimes the calories are different than the one posted on label. Isn't that weird? I honestly don't know what to use the scanner info or the label? What would a buddy do:bcb_confu
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Yoga training - An Elixir for Mind and Body
cheryl39 replied to gloria1s's topic in Boot Camp Beginners
I met with some friends for a sunday morning yoga. Feels good to stretch and be mindful -
Thanks for the info and the review. I still need to make this
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Butterball turkey kielbasa and pork and beans
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Well then Thank you Denise for turning this awesome site over to such a wonderful, dedicated son