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Health Discovery Network


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Grace last won the day on November 18

Grace had the most liked content!

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  1. I am interested in changing my username to Grace, thanks.
  2. Is anyone monitoring the boards? I don't see any posts from admin. recently. I am wondering about continuing here as well if it is not being monitored. I would not like to lose this since I have been here for 13 years!
  3. Anytime is a tough time to start if you are not in the right mindset. I rejoined 6 weeks ago and am looking forward to the changes. I don't know if they will be applicable to me or not since I have a medical condition that requires me to eat low fiber and low fat meals. Many, many foods are not allowed on my eating plan, foods that are high on the desirable list for most people. In 2001 when I joined up with WW's, I did really well and breezed through the holidays including a 4 pound loss on thanksgiving week. My mind was set, I planned what and how much I would eat and I stuck to it. That is what I plan to do again this year. My main problem is that I am a compulsive emotional eater. I am really struggling right now due to the fact that my 36 year old daughter and 2 year old grandson have moved back home and it is a huge adjustment for me. Due to my medical condition overeating causes me to feel very nauseated and miserable. I would think that this would be enough to curtail my eating but I still have that desire to eat compulsively, it makes no sense what-so-ever. I am not giving up.
  4. Welcome on board Cathy, I am the quiet one of the bunch. I just can't seem to get a word in edgewise, especially between Julie and Carla, LOL:bcb_grin
  5. I just found these at Wegmans this week and can't wait to give them a try.
  6. Grace

    My Journey

    You are looking good and so happy also!!
  7. I thought you were talking about a musical instrument!!!
  8. I read a thread about these and bought three bags of them yesterday. I had my first one last night and they are a great treat that satisfies my sweet tooth for a mere one point. Who could ask for more??
  9. I got the slim fast frozen chocolate fudge pops this last week at the grocery and they are fabulous!! EAch pop is quite large and is 2 points and has 30% of the days calcium requirement!! I have not tried the slim fast ice cream sandwiches yet since they did not have those. Has anyone else tried them?
  10. I use Kens Steak House lite italian dressing, it is 1 point for 2 tablespoons and is very delish. DH eats this dressing and he never eats anything lite!!!
  11. I am definately going to try this Sharon. It sounds quick and easy which are the two most important words in my kitchen!!!
  12. WTG congratulations to you Grandma Sandi!!
  13. Grace

    25# GONE!!!!!!

    WoooHooo congratulations to you!
  14. Does anyone have a yummy low cal recipe for rice pudding? Preferably baked in the oven?
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