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About Me

Found 4 results

  1. Chicken Parmesan Bake - 6 WWP+ (Without Pasta) 32 ounces boneless skinless chicken breast, Pounded 29 ounces tomato Puree, large can spices - parsley, oregano, minced onion, salt, pepper 8 ounces part skim milk mozzarella cheese, shredded 3 ounces parmesan cheese 5 ounces croutons, seasoned 1. Open can and season puree with seasonings of choice. 2. Put thin layer of PUree on the bottom of LARGE pan. Preheat oven to 350. 3. Pound chicken breasts out thinly - additional seasonings on chicken as desired 4. Put half of cheeses down. 5. Add crunched croutons 6. Top with remaining cheeses 7. Bake at 350 for 35 minutes. Top gets crunchy brown - you may want to cover with foil for last 15 minutes. Nutritional Info from Master Cook 10 servings = 10 fat - 18 carb - 34 protein - 2 fiber = 7 WWP+ 12 Servings = 9 fat - 15 carb - 28 protein - 2 fiber = 6 WWP+
  2. Seasons Greetings! Well, it's that time of year when we get out our 'fat pants' and eat too much, drink too much and generally enjoy ourselves. Your Challenge for this Month is to find your favourite recipe and make it WW friendly!!! It can be done!!! Trust me! 1. The recipe 2. Tailor it to your needs, i.e. core/flex 3. Make it and snap a few photos of all your hard work! 4. Post it here 5. The beginning of January we will all vote for the winning recipe, The Winner will Receive a little pressie from my Etsy Shop This is the last in the 2008 Recipe Challenge. So ALL ARE WELCOME! Please share your recipes and have a Wonderful Winter Season! Peace~ Hopie
  3. First! Finally got myself sorted out with my link to the InterWeb! Yay! Now for something completely different! For the month of October I would like to see some creative HALLOWEEN themed recipes! So hunt around and see what you can find to celebrate All Hallows Eve and All Saints Day - Samhain, or whatever you celebrate! 1. Find a recipe you've not tried before and tailor it to your needs - i.e. Flex/Core 2. Take photos of your finished dish 3. Post it here and at the end of the month, choose your favourite. The winner will receive a little something from my Etsy shop and at the end of the year I will be putting together a little downloadable recipe collection for 2008. Have fun! And.................. HAPPY HALLOWEEN! xhopiex
  4. Here it is! Your Thread for the BUDDY SYSTEM SEPTEMBER 2008 RECIPE CHALLENGE. Get out your cook books and find something you haven't tried before. Make it, tailor it to your needs and snap a photo of the finished product: How to photos always a welcome sight! List Nutritional Info, Point/Core values and any other tips and tricks you would care to share. Winning recipes will be compiled into an end of year cookbook available to all who want it. Keep smiling and be happy! Have fun! xhopiex
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