Jump to content
Health Discovery Network

Search the Community

Showing results for tags 'bulge'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Categories

  • Appetizers
  • Drinks and Smoothies
  • Salads and Dressings
  • Breads and Sandwiches
  • Soups and Stews
  • Dinners and Entrées
  • Side Dishes
  • Desserts

Forums

  • General Discussions
    • General Board
    • Announcements & Events
    • Jokes & Humor
  • Weight Watchers
    • Programs and Plans
    • Food & Points
    • Maintaining / Lifetime
    • Weight Loss Spotlight
    • Goal Getters
    • Doing What it Takes
    • Product Reviews
  • Physical Fitness
    • General Fitness
    • Exercise Topics
  • Cooking and Cuisine
    • 'Simply Filling' Recipes
    • Appetizers & Beverages
    • Blender Innovations
    • Breakfast Foods
    • Salads
    • Breads & Grains
    • BBQ & Grilling
    • Crock Pots & Pressure Cookers
    • Pizza & Pasta
    • Soups, Stews & Chowders
    • Entrees: Beef or Pork
    • Entrees: Poultry
    • Entrees: Fish & Seafood
    • Side Dishes
    • Vegetarian
    • Desserts
    • Mess Hall Magic
    • Mastercook
    • Ethnic and Holiday recipes
    • Miscellaneous Recipes
  • Boot Camp Buddy Groups
    • Boot Camp Beginners
    • The Buddy System
    • Delta Force!
    • Fit & Sexy 50s and Beyond!
    • Christian Buddies
    • 50 lb. Plus Club

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


About Me

Found 1 result

  1. This is where we'll post our goals and our daily updates for our BCB 10 week challenge. COPIED FROM KATY'S ORIGINAL POST There are 10 weeks (unless I have counted wrong) between now and the 4th of July. This first week will be setting our goals and making our plans. Everyone's overall goals can be individual - you know what you need to work on most. Just make sure it is a measurable and attainable goal. And there will be a group goal. There will be winners in each of the following categories: Most days completely On Program (modified to meet your individual needs) Most consecutive days completely On Program Most days exercised Most consecutive days exercised There will be mini challenges each week - you can volunteer for any week you want. If you aren't going to be around for a week (or more) you should still be able to participate in the overall challenge (there is always SOME sort of exercise you can do, and we all should be OP every day). Now, for the group goal. Over 10 weeks I believe we should be able to lose 50 pounds together. I will donate 50 pounds of food to my local food bank if the group meets that goal. I'll get a tax deduction, the food bank will benefit, and we all will be much lighter. So, make sure I get your weight loss each week to add to the tally. So, for this week, decide if you are in or out. Week 1 challenge is to set your goals and make your plans. Counting for days OP and exercise will begin today. Let's do it.
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.