Search the Community

Use This Link to Open the Body Mass Index Calculator

Weight Watchers started calculating their dietary intakes using the Points system as part of their weight loss plans. In later years, they have extended the original Points system with "improved" computations of macro-nutrients. Basically they took a closer look at calories, and split it into two more factors. No more muffins loaded with fiber to stay at 1 Point! If you're still trying see how the "old Points" calculations may have worked, or just comparing numbers - the old Points system was simple. Calories ~ Fat ~ Fiber = Points Use this Link to Open the WW Points Calculator *Calculator provides estimated points and may not be accurate, it is not an official Weight Watchers calculator. The formula in use is an empirical match obtained from public sources.

In November 2010, Weight Watchers announced that the Point system was being replaced by a new PointsPlus system. The old system used calculations based on calories, fat, and fiber content. The new PointsPlus system replaced calorie calculations with protein and carbohydrates. Carbs ~ Protein ~ Fat ~ Fiber = Points+ This calculator based on Weight Watchers "Points Plus" system. Also know as Points+, Pts+, PlusPoints, or PointsPlus. Use this Link to Open the WW PointsPlus Calculator *Calculator provides estimated points and may not be accurate, it is not an official Weight Watchers calculator. The formula in use is an empirical match obtained from public sources.

Put Your Calories IN: Put Your Calories OUT Put Your Calories IN Then Shake 'em All Around! After you've done the hokey-pokey, and turned yourself around...You'll have burned approximately, 10 calories! That's what it's all about! Use the calorie calculator to find out how many calories you burn when doing other activities, and a ton of other caloric information. Simply enter your body weight and the time you spent doing one of the exercises or activities, and click on "Calculate Calories Burned". Use this Link to Open the Calculator for Calories Burned The calorie calculator can be used to discover how many calories are typically burned doing the any of the following activities: Aerobics Bicycling Rowing Ski Machine Weight Lifting Basketball: playing Bicycling Football Frisbee Golf Golf Handball Hiking Horseback Riding Ice Skating Martial Arts Racquetball Racquetball Rock Climbing Rock Climbing Rollerblade Skating Rope Jumping Running Skiing Snow Shoeing Softball Swimming Volleyball Walking Water Polo Whitewater Rafting, Kayaking Chopping & Splitting Wood Gardening Housecleaning Mowing Lawn Using Snow Blower Children's Games: 4-square, etc. Raking Lawn Intercourse Shoveling Snow Disclaimer: The information given on the Health Discovery Calorie Calculator is designed to help you make informed decisions about your health. It is not intended as a substitute for the advice or treatment that may have been prescribed by your physician.

A man's ideal healthy body weight depends on his height. To calculate the ideal weight for a man, you'll only need to know the gentleman's height. Use This Link to Open the Men's Ideal Body Weight Calculator

A woman's ideal weight depends on her height. To calculate ideal weight for women, you'll only need the lady's height. Use This Link to Open the Women's Ideal Body Weight Calculator