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About Me

Found 2 results

  1. Nutrition charts can help guide healthy eating decisions at restaurants. It's easy to see which menu items contain a lot of fat, calories, and carbohydrates. It's also easy to pick out the ones with very little. Plus the fiber, protein, and other good nutrients can all be seen together. Something the regular menus do not provide. Use this Link to Open the Restaurant Nutrition Guide
  2. Hi, I am new to this. What does the two oils per day do? I have been on WW for two weeks. Lost a lot the first week (5.8), did not pay such close attention to oils the second week and I lost 1 lb. Thanks, Angela
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