Jump to content
Health Discovery Network

Search the Community

Showing results for tags 'workout'.


More search options

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Categories

  • Appetizers
  • Drinks and Smoothies
  • Salads and Dressings
  • Breads and Sandwiches
  • Soups and Stews
  • Dinners and Entrées
  • Side Dishes
  • Desserts

Forums

  • General Discussions
    • General Board
    • Announcements & Events
    • Jokes & Humor
  • Weight Watchers
    • Programs and Plans
    • Food & Points
    • Maintaining / Lifetime
    • Weight Loss Spotlight
    • Goal Getters
    • Doing What it Takes
    • Product Reviews
  • Physical Fitness
    • General Fitness
    • Exercise Topics
  • Cooking and Cuisine
    • 'Simply Filling' Recipes
    • Appetizers & Beverages
    • Blender Innovations
    • Breakfast Foods
    • Salads
    • Breads & Grains
    • BBQ & Grilling
    • Crock Pots & Pressure Cookers
    • Pizza & Pasta
    • Soups, Stews & Chowders
    • Entrees: Beef or Pork
    • Entrees: Poultry
    • Entrees: Fish & Seafood
    • Side Dishes
    • Vegetarian
    • Desserts
    • Mess Hall Magic
    • Mastercook
    • Ethnic and Holiday recipes
    • Miscellaneous Recipes
  • Boot Camp Buddy Groups
    • Boot Camp Beginners
    • The Buddy System
    • Delta Force!
    • Fit & Sexy 50s and Beyond!
    • Christian Buddies
    • 50 lb. Plus Club

Find results in...

Find results that contain...


Date Created

  • Start

    End

Last Updated

  • Start

    End

Filter by number of...

Joined

  • Start

    End

Group

About Me

Found 1 result

  1. inkdork

    Routines

    inkdork posted a topic in Exercise Topics

    For those of you that have a regular workout routine, what is it? I do an hour of water aeroboics (2x's a week), 80 minutes of hatha yoga (2x's a week) and swim for a minimum of 40 minutes (2x's a week). That's Monday through Thursday. I also try to get in a little extra the other days and have just started doing a 35 minute Pilates routine with my Wii. I'm thinking about switching the Pilates up with an hour of DDR (Dance Dance Revolution) Friday - Sunday to mix things up and keep them fresh.
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

  I accept